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How many calories do yo burn while 3 hours and 6 minutes of Modern dance?
Calories burned: | 19,465 |
Total duration: | 4506 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4506 minutes of Dancing: slow
- 4506 minutes of Golf
- 4506 minutes of Ice Skating
- 4506 minutes of Skiing
4506 minutes of regularly doing Modern dance will not only help you burn 19,465 calories but also raise your Metabolic Rate up to 22,431 kcal if you are a man and 21,886 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 6 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 19465 calories during your workout which is an equal amount of calories that are in:
- 229 apples
- 778 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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