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How many calories do yo burn while 2 hours and 49 minutes of Modern dance?

Calories burned: 28,729
Total duration: 4489 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


4489 minutes of regularly doing Modern dance will not only help you burn 28,729 calories but also raise your Metabolic Rate up to 31,695 kcal if you are a man and 31,150 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 49 minutes of Modern dance you burn the same amount of calories as in: ?

  • 22 hours and 31 minutes of Lying
  • 3 hours and 18 minutes of Swimming
  • 23 hours and 56 minutes of Running
  • 20 hours and 53 minutes of Tennis

Diet plan

You have burned 28729 calories during your workout which is an equal amount of calories that are in:

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