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How many calories do yo burn while 2 hours and 38 minutes of Modern dance?

Calories burned: 15,404
Total duration: 4478 min
Your weight: 43 kg
Find out the amount of calories burned while:


4478 minutes of regularly doing Modern dance will not only help you burn 15,404 calories but also raise your Metabolic Rate up to 18,370 kcal if you are a man and 17,825 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 38 minutes of Modern dance you burn the same amount of calories as in: ?

  • 21 hours and 3 minutes of Lying
  • 3 hours and 11 minutes of Swimming
  • 23 hours and 53 minutes of Running
  • 20 hours and 47 minutes of Tennis

Diet plan

You have burned 15404 calories during your workout which is an equal amount of calories that are in:

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