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How many calories do yo burn while 2 hours and 16 minutes of Modern dance?
Calories burned: | 30,657 |
Total duration: | 4456 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 4456 minutes of Bowling
- 4456 minutes of Dancing: slow
- 4456 minutes of Golf
- 4456 minutes of Water skiing
4456 minutes of regularly doing Modern dance will not only help you burn 30,657 calories but also raise your Metabolic Rate up to 33,623 kcal if you are a man and 33,078 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 30657 calories during your workout which is an equal amount of calories that are in:
- 361 apples
- 1226 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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