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How many calories do yo burn while 2 hours and 14 minutes of Modern dance?

Calories burned: 17,459
Total duration: 4454 min
Your weight: 49 kg
Find out the amount of calories burned while:


4454 minutes of regularly doing Modern dance will not only help you burn 17,459 calories but also raise your Metabolic Rate up to 20,425 kcal if you are a man and 19,880 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 14 minutes of Modern dance you burn the same amount of calories as in: ?

  • 17 hours and 50 minutes of Lying
  • 2 hours and 54 minutes of Swimming
  • 23 hours and 45 minutes of Running
  • 20 hours and 32 minutes of Tennis

Diet plan

You have burned 17459 calories during your workout which is an equal amount of calories that are in:

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