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How many calories do yo burn while 1 hour and 39 minutes of Modern dance?

Calories burned: 21,211
Total duration: 4419 min
Your weight: 132.3 lbs
Find out the amount of calories burned while:


4419 minutes of regularly doing Modern dance will not only help you burn 21,211 calories but also raise your Metabolic Rate up to 24,177 kcal if you are a man and 23,632 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 39 minutes of Modern dance you burn the same amount of calories as in: ?

  • 13 hours and 11 minutes of Lying
  • 2 hours and 30 minutes of Swimming
  • 23 hours and 34 minutes of Running
  • 20 hours and 11 minutes of Tennis

Diet plan

You have burned 21211 calories during your workout which is an equal amount of calories that are in:

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