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How many calories do yo burn while 1 hour and 39 minutes of Modern dance?
Calories burned: | 18,736 |
Total duration: | 4419 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 4419 minutes of Dancing: fast
- 4419 minutes of Horseback Riding
- 4419 minutes of Ice Skating
- 4419 minutes of Skiing
4419 minutes of regularly doing Modern dance will not only help you burn 18,736 calories but also raise your Metabolic Rate up to 21,702 kcal if you are a man and 21,157 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 39 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 18736 calories during your workout which is an equal amount of calories that are in:
- 221 apples
- 749 Carrot
- 87 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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