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How many calories do yo burn while 1 hour and 29 minutes of Modern dance?

Calories burned: 28,570
Total duration: 4409 min
Your weight: 178.6 lbs
Find out the amount of calories burned while:


4409 minutes of regularly doing Modern dance will not only help you burn 28,570 calories but also raise your Metabolic Rate up to 31,536 kcal if you are a man and 30,991 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 29 minutes of Modern dance you burn the same amount of calories as in: ?

  • 11 hours and 51 minutes of Lying
  • 2 hours and 23 minutes of Swimming
  • 23 hours and 31 minutes of Running
  • 20 hours and 5 minutes of Tennis

Diet plan

You have burned 28570 calories during your workout which is an equal amount of calories that are in:

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