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How many calories do yo burn while 7 hours and 19 minutes of Modern dance?

Calories burned: 3,125
Total duration: 439 min
Your weight: 196.2 lbs
Find out the amount of calories burned while:


439 minutes of regularly doing Modern dance will not only help you burn 3,125 calories but also raise your Metabolic Rate up to 6,091 kcal if you are a man and 5,546 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 19 minutes of Modern dance you burn the same amount of calories as in: ?

  • 10 hours and 32 minutes of Lying
  • 5 hours and 1 minutes of Swimming
  • 2 hours and 20 minutes of Running
  • 4 hours and 23 minutes of Tennis

Diet plan

You have burned 3125 calories during your workout which is an equal amount of calories that are in:

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