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How many calories do yo burn while 1 hour of Modern dance?
Calories burned: | 28,032 |
Total duration: | 4380 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4380 minutes of Skiing
- 4380 minutes of Walking: fast
- 4380 minutes of Walking: slowly
- 4380 minutes of Water skiing
4380 minutes of regularly doing Modern dance will not only help you burn 28,032 calories but also raise your Metabolic Rate up to 30,998 kcal if you are a man and 30,453 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 28032 calories during your workout which is an equal amount of calories that are in:
- 330 apples
- 1121 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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