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How many calories do yo burn while 0 hour and 35 minutes of Modern dance?

Calories burned: 22,994
Total duration: 4355 min
Your weight: 145.5 lbs
Find out the amount of calories burned while:


4355 minutes of regularly doing Modern dance will not only help you burn 22,994 calories but also raise your Metabolic Rate up to 25,960 kcal if you are a man and 25,415 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 35 minutes of Modern dance you burn the same amount of calories as in: ?

  • 4 hours and 39 minutes of Lying
  • 1 hour and 46 minutes of Swimming
  • 23 hours and 14 minutes of Running
  • 19 hours and 33 minutes of Tennis

Diet plan

You have burned 22994 calories during your workout which is an equal amount of calories that are in:

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