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How many calories do yo burn while 23 hours and 56 minutes of Modern dance?
Calories burned: | 13,811 |
Total duration: | 4316 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 4316 minutes of Dancing: fast
- 4316 minutes of Dancing: slow
- 4316 minutes of Walking: fast
- 4316 minutes of Water skiing
4316 minutes of regularly doing Modern dance will not only help you burn 13,811 calories but also raise your Metabolic Rate up to 16,777 kcal if you are a man and 16,232 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 56 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 13811 calories during your workout which is an equal amount of calories that are in:
- 163 apples
- 552 Carrot
- 64 Doughnut
- 38 Hamburger
- 54 Candy bar (chocolate)
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