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How many calories do yo burn while 23 hours and 42 minutes of Modern dance?

Calories burned: 28,083
Total duration: 4302 min
Your weight: 81.6 kg
Find out the amount of calories burned while:


4302 minutes of regularly doing Modern dance will not only help you burn 28,083 calories but also raise your Metabolic Rate up to 31,049 kcal if you are a man and 30,504 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 42 minutes of Modern dance you burn the same amount of calories as in: ?

  • 21 hours and 36 minutes of Lying
  • 1 hour and 10 minutes of Swimming
  • 22 hours and 57 minutes of Running
  • 19 hours and 1 minutes of Tennis

Diet plan

You have burned 28083 calories during your workout which is an equal amount of calories that are in:

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