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How many calories do yo burn while 23 hours and 33 minutes of Modern dance?
Calories burned: | 28,024 |
Total duration: | 4293 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4293 minutes of Bowling
- 4293 minutes of Golf
- 4293 minutes of Skateboarding
- 4293 minutes of Water skiing
4293 minutes of regularly doing Modern dance will not only help you burn 28,024 calories but also raise your Metabolic Rate up to 30,990 kcal if you are a man and 30,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 33 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 28024 calories during your workout which is an equal amount of calories that are in:
- 330 apples
- 1121 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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