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How many calories do yo burn while 23 hours and 21 minutes of Modern dance?
Calories burned: | 23,288 |
Total duration: | 4281 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 4281 minutes of Dancing: slow
- 4281 minutes of Frisbee
- 4281 minutes of Horseback Riding
- 4281 minutes of Ice Skating
4281 minutes of regularly doing Modern dance will not only help you burn 23,288 calories but also raise your Metabolic Rate up to 26,254 kcal if you are a man and 25,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 21 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 23288 calories during your workout which is an equal amount of calories that are in:
- 274 apples
- 931 Carrot
- 108 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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