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How many calories do yo burn while 23 hours and 12 minutes of Modern dance?

Calories burned: 23,923
Total duration: 4272 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


4272 minutes of regularly doing Modern dance will not only help you burn 23,923 calories but also raise your Metabolic Rate up to 26,889 kcal if you are a man and 26,344 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 12 minutes of Modern dance you burn the same amount of calories as in: ?

  • 17 hours and 36 minutes of Lying
  • 0 hour and 49 minutes of Swimming
  • 22 hours and 47 minutes of Running
  • 18 hours and 43 minutes of Tennis

Diet plan

You have burned 23923 calories during your workout which is an equal amount of calories that are in:

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