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How many calories do yo burn while 23 hours and 8 minutes of Modern dance?

Calories burned: 18,437
Total duration: 4268 min
Your weight: 54 kg
Find out the amount of calories burned while:


4268 minutes of regularly doing Modern dance will not only help you burn 18,437 calories but also raise your Metabolic Rate up to 21,403 kcal if you are a man and 20,858 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 8 minutes of Modern dance you burn the same amount of calories as in: ?

  • 17 hours and 2 minutes of Lying
  • 0 hour and 46 minutes of Swimming
  • 22 hours and 46 minutes of Running
  • 18 hours and 41 minutes of Tennis

Diet plan

You have burned 18437 calories during your workout which is an equal amount of calories that are in:

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