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How many calories do yo burn while 23 hours and 3 minutes of Modern dance?

Calories burned: 20,462
Total duration: 4263 min
Your weight: 60 kg
Find out the amount of calories burned while:


4263 minutes of regularly doing Modern dance will not only help you burn 20,462 calories but also raise your Metabolic Rate up to 23,428 kcal if you are a man and 22,883 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 3 minutes of Modern dance you burn the same amount of calories as in: ?

  • 16 hours and 24 minutes of Lying
  • 0 hour and 43 minutes of Swimming
  • 22 hours and 44 minutes of Running
  • 18 hours and 38 minutes of Tennis

Diet plan

You have burned 20462 calories during your workout which is an equal amount of calories that are in:

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