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How many calories do yo burn while 22 hours and 46 minutes of Modern dance?
Calories burned: | 31,250 |
Total duration: | 4246 min |
Your weight: | 202.8 lbs |
Find out the amount of calories burned while:
- 4246 minutes of Dancing: slow
- 4246 minutes of Ice Skating
- 4246 minutes of Walking: fast
- 4246 minutes of Walking: slowly
4246 minutes of regularly doing Modern dance will not only help you burn 31,250 calories but also raise your Metabolic Rate up to 34,216 kcal if you are a man and 33,671 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 22 hours and 46 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 31250 calories during your workout which is an equal amount of calories that are in:
- 368 apples
- 1250 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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