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How many calories do yo burn while 22 hours and 45 minutes of Modern dance?

Calories burned: 26,488
Total duration: 4245 min
Your weight: 172 lbs
Find out the amount of calories burned while:


4245 minutes of regularly doing Modern dance will not only help you burn 26,488 calories but also raise your Metabolic Rate up to 29,454 kcal if you are a man and 28,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 45 minutes of Modern dance you burn the same amount of calories as in: ?

  • 13 hours and 59 minutes of Lying
  • 0 hour and 31 minutes of Swimming
  • 22 hours and 38 minutes of Running
  • 18 hours and 27 minutes of Tennis

Diet plan

You have burned 26488 calories during your workout which is an equal amount of calories that are in:

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