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How many calories do yo burn while 22 hours and 38 minutes of Modern dance?
Calories burned: | 23,054 |
Total duration: | 4238 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 4238 minutes of Dancing: slow
- 4238 minutes of Ice Skating
- 4238 minutes of Lying
- 4238 minutes of Water skiing
4238 minutes of regularly doing Modern dance will not only help you burn 23,054 calories but also raise your Metabolic Rate up to 26,020 kcal if you are a man and 25,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 38 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 23054 calories during your workout which is an equal amount of calories that are in:
- 271 apples
- 922 Carrot
- 107 Doughnut
- 63 Hamburger
- 90 Candy bar (chocolate)
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