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How many calories do yo burn while 22 hours and 4 minutes of Modern dance?
Calories burned: | 23,542 |
Total duration: | 4204 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4204 minutes of Dancing: fast
- 4204 minutes of Golf
- 4204 minutes of Horseback Riding
- 4204 minutes of Skiing
4204 minutes of regularly doing Modern dance will not only help you burn 23,542 calories but also raise your Metabolic Rate up to 26,508 kcal if you are a man and 25,963 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 4 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 23542 calories during your workout which is an equal amount of calories that are in:
- 277 apples
- 941 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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