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How many calories do yo burn while 21 hours and 51 minutes of Modern dance?

Calories burned: 16,428
Total duration: 4191 min
Your weight: 49 kg
Find out the amount of calories burned while:


4191 minutes of regularly doing Modern dance will not only help you burn 16,428 calories but also raise your Metabolic Rate up to 19,394 kcal if you are a man and 18,849 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 51 minutes of Modern dance you burn the same amount of calories as in: ?

  • 6 hours and 46 minutes of Lying
  • 23 hours and 54 minutes of Swimming
  • 22 hours and 21 minutes of Running
  • 17 hours and 55 minutes of Tennis

Diet plan

You have burned 16428 calories during your workout which is an equal amount of calories that are in:

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