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How many calories do yo burn while 21 hours and 33 minutes of Modern dance?

Calories burned: 21,031
Total duration: 4173 min
Your weight: 63 kg
Find out the amount of calories burned while:


4173 minutes of regularly doing Modern dance will not only help you burn 21,031 calories but also raise your Metabolic Rate up to 23,997 kcal if you are a man and 23,452 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 33 minutes of Modern dance you burn the same amount of calories as in: ?

  • 4 hours and 23 minutes of Lying
  • 23 hours and 41 minutes of Swimming
  • 22 hours and 15 minutes of Running
  • 17 hours and 44 minutes of Tennis

Diet plan

You have burned 21031 calories during your workout which is an equal amount of calories that are in:

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