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How many calories do yo burn while 21 hours and 9 minutes of Modern dance?

Calories burned: 26,553
Total duration: 4149 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


4149 minutes of regularly doing Modern dance will not only help you burn 26,553 calories but also raise your Metabolic Rate up to 29,519 kcal if you are a man and 28,974 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 9 minutes of Modern dance you burn the same amount of calories as in: ?

  • 1 hour and 11 minutes of Lying
  • 23 hours and 25 minutes of Swimming
  • 22 hours and 8 minutes of Running
  • 17 hours and 29 minutes of Tennis

Diet plan

You have burned 26553 calories during your workout which is an equal amount of calories that are in:

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