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How many calories do yo burn while 20 hours and 44 minutes of Modern dance?
Calories burned: | 20,784 |
Total duration: | 4124 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 4124 minutes of Dancing: fast
- 4124 minutes of Fishing
- 4124 minutes of Frisbee
- 4124 minutes of Ice Skating
4124 minutes of regularly doing Modern dance will not only help you burn 20,784 calories but also raise your Metabolic Rate up to 23,750 kcal if you are a man and 23,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 44 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 20784 calories during your workout which is an equal amount of calories that are in:
- 245 apples
- 831 Carrot
- 96 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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