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How many calories do yo burn while 20 hours and 35 minutes of Modern dance?
Calories burned: | 30,944 |
Total duration: | 4115 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 4115 minutes of Bowling
- 4115 minutes of Skateboarding
- 4115 minutes of Skiing
- 4115 minutes of Walking: fast
4115 minutes of regularly doing Modern dance will not only help you burn 30,944 calories but also raise your Metabolic Rate up to 33,910 kcal if you are a man and 33,365 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 35 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 30944 calories during your workout which is an equal amount of calories that are in:
- 364 apples
- 1237 Carrot
- 144 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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