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How many calories do yo burn while 20 hours and 21 minutes of Modern dance?
Calories burned: | 19,684 |
Total duration: | 4101 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4101 minutes of Bowling
- 4101 minutes of Dancing: fast
- 4101 minutes of Frisbee
- 4101 minutes of Skiing
4101 minutes of regularly doing Modern dance will not only help you burn 19,684 calories but also raise your Metabolic Rate up to 22,650 kcal if you are a man and 22,105 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 21 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 19684 calories during your workout which is an equal amount of calories that are in:
- 232 apples
- 787 Carrot
- 91 Doughnut
- 54 Hamburger
- 77 Candy bar (chocolate)
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