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How many calories do yo burn while 20 hours and 14 minutes of Modern dance?
Calories burned: | 23,581 |
Total duration: | 4094 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 4094 minutes of Horseback Riding
- 4094 minutes of Skateboarding
- 4094 minutes of Skiing
- 4094 minutes of Walking: fast
4094 minutes of regularly doing Modern dance will not only help you burn 23,581 calories but also raise your Metabolic Rate up to 26,547 kcal if you are a man and 26,002 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 14 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 23581 calories during your workout which is an equal amount of calories that are in:
- 278 apples
- 943 Carrot
- 109 Doughnut
- 64 Hamburger
- 93 Candy bar (chocolate)
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