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How many calories do yo burn while 20 hours and 4 minutes of Modern dance?
Calories burned: | 22,216 |
Total duration: | 4084 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 4084 minutes of Ice Skating
- 4084 minutes of Skateboarding
- 4084 minutes of Skiing
- 4084 minutes of Water skiing
4084 minutes of regularly doing Modern dance will not only help you burn 22,216 calories but also raise your Metabolic Rate up to 25,182 kcal if you are a man and 24,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 4 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 22216 calories during your workout which is an equal amount of calories that are in:
- 262 apples
- 888 Carrot
- 103 Doughnut
- 61 Hamburger
- 87 Candy bar (chocolate)
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