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How many calories do yo burn while 19 hours and 26 minutes of Modern dance?
Calories burned: | 15,860 |
Total duration: | 4046 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4046 minutes of Fishing
- 4046 minutes of Horseback Riding
- 4046 minutes of Walking: fast
- 4046 minutes of Water skiing
4046 minutes of regularly doing Modern dance will not only help you burn 15,860 calories but also raise your Metabolic Rate up to 18,826 kcal if you are a man and 18,281 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 19 hours and 26 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 15860 calories during your workout which is an equal amount of calories that are in:
- 187 apples
- 634 Carrot
- 74 Doughnut
- 43 Hamburger
- 62 Candy bar (chocolate)
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