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How many calories do yo burn while 19 hours and 11 minutes of Modern dance?

Calories burned: 28,700
Total duration: 4031 min
Your weight: 196.2 lbs
Find out the amount of calories burned while:


4031 minutes of regularly doing Modern dance will not only help you burn 28,700 calories but also raise your Metabolic Rate up to 31,666 kcal if you are a man and 31,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 11 minutes of Modern dance you burn the same amount of calories as in: ?

  • 9 hours and 28 minutes of Lying
  • 22 hours and 4 minutes of Swimming
  • 21 hours and 30 minutes of Running
  • 16 hours and 19 minutes of Tennis

Diet plan

You have burned 28700 calories during your workout which is an equal amount of calories that are in:

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