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How many calories do yo burn while 18 hours and 10 minutes of Modern dance?

Calories burned: 21,596
Total duration: 3970 min
Your weight: 149.9 lbs
Find out the amount of calories burned while:


3970 minutes of regularly doing Modern dance will not only help you burn 21,596 calories but also raise your Metabolic Rate up to 24,562 kcal if you are a man and 24,017 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 10 minutes of Modern dance you burn the same amount of calories as in: ?

  • 1 hour and 19 minutes of Lying
  • 21 hours and 22 minutes of Swimming
  • 21 hours and 10 minutes of Running
  • 15 hours and 42 minutes of Tennis

Diet plan

You have burned 21596 calories during your workout which is an equal amount of calories that are in:

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