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How many calories do yo burn while 16 hours and 59 minutes of Modern dance?

Calories burned: 21,210
Total duration: 3899 min
Your weight: 149.9 lbs
Find out the amount of calories burned while:


3899 minutes of regularly doing Modern dance will not only help you burn 21,210 calories but also raise your Metabolic Rate up to 24,176 kcal if you are a man and 23,631 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 59 minutes of Modern dance you burn the same amount of calories as in: ?

  • 15 hours and 51 minutes of Lying
  • 20 hours and 34 minutes of Swimming
  • 20 hours and 48 minutes of Running
  • 14 hours and 59 minutes of Tennis

Diet plan

You have burned 21210 calories during your workout which is an equal amount of calories that are in:

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