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How many calories do yo burn while 16 hours and 34 minutes of Modern dance?

Calories burned: 22,934
Total duration: 3874 min
Your weight: 163.1 lbs
Find out the amount of calories burned while:


3874 minutes of regularly doing Modern dance will not only help you burn 22,934 calories but also raise your Metabolic Rate up to 25,900 kcal if you are a man and 25,355 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 34 minutes of Modern dance you burn the same amount of calories as in: ?

  • 12 hours and 32 minutes of Lying
  • 20 hours and 16 minutes of Swimming
  • 20 hours and 40 minutes of Running
  • 14 hours and 44 minutes of Tennis

Diet plan

You have burned 22934 calories during your workout which is an equal amount of calories that are in:

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