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How many calories do yo burn while 16 hours and 4 minutes of Modern dance?

Calories burned: 30,136
Total duration: 3844 min
Your weight: 216.1 lbs
Find out the amount of calories burned while:


3844 minutes of regularly doing Modern dance will not only help you burn 30,136 calories but also raise your Metabolic Rate up to 33,102 kcal if you are a man and 32,557 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 4 minutes of Modern dance you burn the same amount of calories as in: ?

  • 8 hours and 31 minutes of Lying
  • 19 hours and 56 minutes of Swimming
  • 20 hours and 30 minutes of Running
  • 14 hours and 26 minutes of Tennis

Diet plan

You have burned 30136 calories during your workout which is an equal amount of calories that are in:

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