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How many calories do yo burn while 15 hours and 52 minutes of Modern dance?
Calories burned: | 21,459 |
Total duration: | 3832 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3832 minutes of Dancing: slow
- 3832 minutes of Skateboarding
- 3832 minutes of Walking: fast
- 3832 minutes of Water skiing
3832 minutes of regularly doing Modern dance will not only help you burn 21,459 calories but also raise your Metabolic Rate up to 24,425 kcal if you are a man and 23,880 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 52 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 21459 calories during your workout which is an equal amount of calories that are in:
- 253 apples
- 858 Carrot
- 100 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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