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How many calories do yo burn while 14 hours and 41 minutes of Modern dance?

Calories burned: 30,088
Total duration: 3761 min
Your weight: 100 kg
Find out the amount of calories burned while:


3761 minutes of regularly doing Modern dance will not only help you burn 30,088 calories but also raise your Metabolic Rate up to 33,054 kcal if you are a man and 32,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 14 hours and 41 minutes of Modern dance you burn the same amount of calories as in: ?

  • 21 hours and 28 minutes of Lying
  • 18 hours and 59 minutes of Swimming
  • 20 hours and 4 minutes of Running
  • 13 hours and 37 minutes of Tennis

Diet plan

You have burned 30088 calories during your workout which is an equal amount of calories that are in:

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