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How many calories do yo burn while 13 hours and 49 minutes of Modern dance?

Calories burned: 20,176
Total duration: 3709 min
Your weight: 149.9 lbs
Find out the amount of calories burned while:


3709 minutes of regularly doing Modern dance will not only help you burn 20,176 calories but also raise your Metabolic Rate up to 23,142 kcal if you are a man and 22,597 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 49 minutes of Modern dance you burn the same amount of calories as in: ?

  • 14 hours and 31 minutes of Lying
  • 18 hours and 23 minutes of Swimming
  • 19 hours and 47 minutes of Running
  • 13 hours and 5 minutes of Tennis

Diet plan

You have burned 20176 calories during your workout which is an equal amount of calories that are in:

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