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How many calories do yo burn while 13 hours and 31 minutes of Modern dance?
Calories burned: | 17,421 |
Total duration: | 3691 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 3691 minutes of Bowling
- 3691 minutes of Frisbee
- 3691 minutes of Ice Skating
- 3691 minutes of Skateboarding
3691 minutes of regularly doing Modern dance will not only help you burn 17,421 calories but also raise your Metabolic Rate up to 20,387 kcal if you are a man and 19,842 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 31 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 17421 calories during your workout which is an equal amount of calories that are in:
- 205 apples
- 697 Carrot
- 81 Doughnut
- 47 Hamburger
- 68 Candy bar (chocolate)
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