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How many calories do yo burn while 13 hours and 27 minutes of Modern dance?
Calories burned: | 17,697 |
Total duration: | 3687 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 3687 minutes of Dancing: slow
- 3687 minutes of Frisbee
- 3687 minutes of Lying
- 3687 minutes of Walking: fast
3687 minutes of regularly doing Modern dance will not only help you burn 17,697 calories but also raise your Metabolic Rate up to 20,663 kcal if you are a man and 20,118 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 13 hours and 27 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 17697 calories during your workout which is an equal amount of calories that are in:
- 208 apples
- 708 Carrot
- 82 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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