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How many calories do yo burn while 13 hours and 9 minutes of Modern dance?
Calories burned: | 23,481 |
Total duration: | 3669 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 3669 minutes of Dancing: fast
- 3669 minutes of Dancing: slow
- 3669 minutes of Ice Skating
- 3669 minutes of Walking: fast
3669 minutes of regularly doing Modern dance will not only help you burn 23,481 calories but also raise your Metabolic Rate up to 26,447 kcal if you are a man and 25,902 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 9 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 23481 calories during your workout which is an equal amount of calories that are in:
- 276 apples
- 939 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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