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How many calories do yo burn while 12 hours and 44 minutes of Modern dance?
Calories burned: | 20,989 |
Total duration: | 3644 min |
Your weight: | 158.7 lbs |
Find out the amount of calories burned while:
- 3644 minutes of Fishing
- 3644 minutes of Ice Skating
- 3644 minutes of Lying
- 3644 minutes of Walking: fast
3644 minutes of regularly doing Modern dance will not only help you burn 20,989 calories but also raise your Metabolic Rate up to 23,955 kcal if you are a man and 23,410 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 44 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 20989 calories during your workout which is an equal amount of calories that are in:
- 247 apples
- 839 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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