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How many calories do yo burn while 12 hours and 40 minutes of Modern dance?

Calories burned: 19,801
Total duration: 3640 min
Your weight: 68 kg
Find out the amount of calories burned while:


3640 minutes of regularly doing Modern dance will not only help you burn 19,801 calories but also raise your Metabolic Rate up to 22,767 kcal if you are a man and 22,222 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 40 minutes of Modern dance you burn the same amount of calories as in: ?

  • 5 hours and 20 minutes of Lying
  • 17 hours and 36 minutes of Swimming
  • 19 hours and 25 minutes of Running
  • 12 hours and 24 minutes of Tennis

Diet plan

You have burned 19801 calories during your workout which is an equal amount of calories that are in:

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