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How many calories do yo burn while 12 hours and 21 minutes of Modern dance?
Calories burned: | 20,277 |
Total duration: | 3621 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3621 minutes of Frisbee
- 3621 minutes of Lying
- 3621 minutes of Walking: slowly
- 3621 minutes of Water skiing
3621 minutes of regularly doing Modern dance will not only help you burn 20,277 calories but also raise your Metabolic Rate up to 23,243 kcal if you are a man and 22,698 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 21 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 20277 calories during your workout which is an equal amount of calories that are in:
- 239 apples
- 811 Carrot
- 94 Doughnut
- 55 Hamburger
- 80 Candy bar (chocolate)
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