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How many calories do yo burn while 12 hours and 4 minutes of Modern dance?

Calories burned: 22,488
Total duration: 3604 min
Your weight: 78 kg
Find out the amount of calories burned while:


3604 minutes of regularly doing Modern dance will not only help you burn 22,488 calories but also raise your Metabolic Rate up to 25,454 kcal if you are a man and 24,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 4 minutes of Modern dance you burn the same amount of calories as in: ?

  • 0 hour and 31 minutes of Lying
  • 17 hours and 11 minutes of Swimming
  • 19 hours and 13 minutes of Running
  • 12 hours and 2 minutes of Tennis

Diet plan

You have burned 22488 calories during your workout which is an equal amount of calories that are in:

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