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How many calories do yo burn while 11 hours and 45 minutes of Modern dance?
Calories burned: | 21,510 |
Total duration: | 3585 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 3585 minutes of Dancing: fast
- 3585 minutes of Skiing
- 3585 minutes of Walking: slowly
- 3585 minutes of Water skiing
3585 minutes of regularly doing Modern dance will not only help you burn 21,510 calories but also raise your Metabolic Rate up to 24,476 kcal if you are a man and 23,931 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 45 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 21510 calories during your workout which is an equal amount of calories that are in:
- 253 apples
- 860 Carrot
- 100 Doughnut
- 59 Hamburger
- 84 Candy bar (chocolate)
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