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How many calories do yo burn while 11 hours and 29 minutes of Modern dance?

Calories burned: 23,127
Total duration: 3569 min
Your weight: 178.6 lbs
Find out the amount of calories burned while:


3569 minutes of regularly doing Modern dance will not only help you burn 23,127 calories but also raise your Metabolic Rate up to 26,093 kcal if you are a man and 25,548 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 29 minutes of Modern dance you burn the same amount of calories as in: ?

  • 19 hours and 52 minutes of Lying
  • 16 hours and 47 minutes of Swimming
  • 19 hours and 2 minutes of Running
  • 11 hours and 41 minutes of Tennis

Diet plan

You have burned 23127 calories during your workout which is an equal amount of calories that are in:

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