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How many calories do yo burn while 11 hours of Modern dance?
Calories burned: | 19,824 |
Total duration: | 3540 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3540 minutes of Dancing: fast
- 3540 minutes of Ice Skating
- 3540 minutes of Lying
- 3540 minutes of Skiing
3540 minutes of regularly doing Modern dance will not only help you burn 19,824 calories but also raise your Metabolic Rate up to 22,790 kcal if you are a man and 22,245 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 19824 calories during your workout which is an equal amount of calories that are in:
- 233 apples
- 793 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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