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How many calories do yo burn while 10 hours and 54 minutes of Modern dance?
Calories burned: | 21,204 |
Total duration: | 3534 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 3534 minutes of Dancing: fast
- 3534 minutes of Ice Skating
- 3534 minutes of Lying
- 3534 minutes of Water skiing
3534 minutes of regularly doing Modern dance will not only help you burn 21,204 calories but also raise your Metabolic Rate up to 24,170 kcal if you are a man and 23,625 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 54 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 21204 calories during your workout which is an equal amount of calories that are in:
- 250 apples
- 848 Carrot
- 98 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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